I still kind of am. In my seminars on fear of riding at horse fairs, the room is always jam packed with people, all of whom are greatly relieved to see everyone else there; people of all ages, genders, abilities and experience. https://www.anxietycanada.com/adults/exposure-therapy-specific-phobia, https://www.businessinsider.com.au/eric-berry-overcomes-fear-of-horses-2013-9?r=US&IR=T, https://www.bayequest.com/horsetalk/fear.htm, https://www.nhs.uk/conditions/phobias/treatment/, https://www.horsejournals.com/riding-training/english/hunter-jumper/love-your-horse-riding-scared, http://www.meredithmanor.edu/features/articles/faith/fears.asp, https://www.horsetalk.co.nz/2014/10/01/regaining-confidence-riding-accident/, https://www.equisearch.com/discoverhorses/five-fear-busters-for-riders, consider supporting our work with a contribution to wikiHow. The best way to go about this process is to find an experienced trainer that can help you through the process. I think the same thing could be said for learning to ride a motorcycle or even a bicycle. If a horse is on your foot, push it's shoulder gently and make clucking noises or say "over". Do things, like take him/ her on a walk, or brush him/ her. When you consider that I have dealt with about 70,000 horses, I believe that you will agree that this is a relatively amazing statistic. Please remain in touch and do not hesitate to continue to ask questions of experienced, trustworthy people as to how you might acquire the appropriate education that I have discussed with you in answering your question. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. That is simply not the case. Most likely the horse does not hate you -- it just does not like the situation it is in or does not trust you for some reason that can be easily healed through some love and attention and bonding techniques such as 'join-up'. Please consider that my activities have been as a “Stunt Kid” from the age of 4 and right through to my 60s. You will be able to make the most of your ability and skills when you are relaxed. While you are visualizing yourself riding in the way that you want to, try to relax your posture and be mindful. Your riding coach will also be able to match you with a horse that is suitable for helping you to overcome your fear. Kate has over 25 years of equestrian instruction and training experience. Instead of worrying about it, plan for it! This article has been viewed 78,522 times. Keep reading to learn how to overcome a fear of riding! 31 March 2020. In the interim, they are boarded where my husband’s friend has had them boarded the past several years and where they receive good care. Question: I’m writing because, at age 54, I’ve been given opportunity to get involved with horses. Gradually you can begin to get closer to the horse as you feel more confident. When you feel ready, ask someone who handles horses if they can introduce you to a calm, gentle horse. While you are observing the horse you will hopefully feel yourself beginning to relax. Then, start to get closer when you feel ready. Many people have a fear of horses, either due to a bad experience while riding or the sheer size of these gentle giants. Look where you want to go. You can do this both in and out of the saddle. A sure way to know if you need to gain the trust of the horse is if it tries to bite you or something similar. Kate Jutagir. By continuing to browse the site you are agreeing to our use of cookies. Changing negative self-talk to positive self-talk can take a while. You will find the same thing can calm your fear too. Ask any group of equestrians what they fear most, and the consensus will be “falling off.” Then again, if you ask the same group of horsey folks how many times they’ve fallen off, they’re probably not going to have a concrete number for you. These are a few ways of treating and overcoming Equinophobia once and for all. Your horse will sense your tension, making a spook more likely. Sugar started running sideways full steam until the experienced rider calmed and settled her. I had the same fear but I have fallen and it's not a big deal. To me, horses are beautiful, but large and frightening. Your communication addresses that very issue with the horse that was otherwise quiet and trustworthy but on a given moment decided to cause trouble for the other rider. Ask Monty: Are you a positive influence on your horse? Ask Monty: Are you teaching your horse to buck. Don't just ride the horse. Overcoming THE Fear of Your Horse Clinton Anderson from Downunder Horsemanship has a truly inspiring partnership with horses. This site uses cookies. As I said above, really the most important thing is for me to be comfortable and competent with them on the ground, for their daily care and well-being. – Everyone has a bad day now and then. This is a healthy position for anyone to express and what would concern me is the amateur who expresses no fear or concern for potential dangers. I am no longer scared of them, and this article is the reason. Include your email address to get a message when this question is answered. My husband will be the main caregiver, but I’d like to be able to help and support him. Many people feel intimidated when they have to catch, lead or groom an unruly, ill-mannered horse. I used to be that crazy 12 year old who would climb on any horse and ‘give it a go’. Then move up to a canter. For a fear of riding, work with a riding coach who you trust, practice exercises to help you feel more comfortable in the saddle, and work in small, manageable steps. Also consider that i competed professionally in rodeos, cuttings and working cow horse competitions well into my 50s. % of people told us that this article helped them. Live your dream, don’t let fear stop you. When you fall, get back on again and start over with the basics. 3-Day "Kick Your Fear" Clinic Student Registration In the final analysis, learning to be at one with your horse, confident in your ability to be in the right place at the right time is absolutely essential to the ultimate success of overcoming theses natural fears that are healthy for us to have until we are satisfied that we are in control of virtually all of the potential pit falls that can challenge us on any given day. He believes that while they’re smart, graceful, strong, and athletic, they can also be dangerous when not handled correctly. 5 Steps for Overcoming Horse Riding Fear Horses will sometimes lay back their ears to show fear or anger, and sometimes they might show the whites of their eyes or start bucking and stomping their feet. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The better the choice of horses, the less likely for this occurrence. Kate Jutagir is an Equestrian Specialist, Hunter/Jumper Trainer, and the Owner of Blackhound Equestrian, a premier training barn located on 65 acres in Castro Valley, California. A fear of horses is more common than one might think. Choose a method that makes you feel slightly uncomfortable but that you are able to handle. Look at pictures or videos of horses to begin desensitizing yourself. It could be weeks, months, or years! Horses are large and impressive creatures; many people find that they love the power and majesty of the animals right up to the time they come into actual contact with a horse. We live in Wisconsin, but I’m mulling over trying to attend your H101 course. Thank you for mentioning that you have viewed a large number of lessons on my Online University. In considering your question I suddenly realize that I have never been hospitalized for an injury caused by a horse. However, if you’re still struggling with your fear, consider talking to a therapist. Having a fear of horses is a real and tangible experience for many people around the world and, for some, can be crippling. Your Fear of Horses is a guide to help those who are plagued with horse fear get back in the saddle and ride with confidence. You're not the only one struggling with horse riding anxiety. If you feel overwhelmed at any point, simply return to a stage where you feel more comfortable and work from there again. You will learn to enjoy riding again with the right horse and the right coach. Please understand that I believe every word of it was well founded and deserves congratulations to you as your comments were exactly as I would want them to be if you were my daughter or my best friend. After specifying their fearful situations, most riders realize that the majority of their riding actually is within their comfort zone, and that helps to increase confidence. We use cookies to make wikiHow great. You could look through books with photos of horses, watch videos of horses online, or pick a movie with horses featured in it. Too hard in that the fear started overtaking me, this included like Kate’s post fear on the ground with horses and when my daughters ride I can feel the fear all over again. Overcoming your fear of horses can be a long process. So, to make a long story longer, I have started back at the beginning with my daughter’s 15.2hh QH. Horses and riding have always been a passion of mine and I know there are people out there that have the same passion for horses as I do that are being stopped in their tracks by fear. Start desensitizing yourself by looking at pictures or videos of horses. Although you may be anxious to get back out on the trail or the cross-country course, you may want to build riding skills and confidence in the ring or arena first. At this point in my answer it is appropriate to remind you that selecting the right horse to be around is a critical issue. As for falling off, once you fall off, you will realize it is not too bad. Heidi uses the horse as a tool to help the student to overcome their fears but does not train the horse. You can get help and you can ride again, all it takes is time, commitment and that special person to help you. Her focus on developing horse and rider partnerships provides a complete equestrian education for both beginners and advanced riders alike. My husband adopted a 15 y/o paint gelding (El Nino) and a 17 y/o quarter horse mare (Sugar) from a friend with cancer, who could no longer keep her horses. Equestrian Specialist & Trainer. Once you've mastered the canter, just continue gradually increasing your speed until you're at a full gallop. Watch the horse from a distance, but don’t go any closer than you feel comfortable with. I have completed 32 of your lessons in 8 days. Kate Jutagir is an Equestrian Specialist, Hunter/Jumper Trainer, and the Owner of Blackhound Equestrian, a premier training barn located on 65 acres in Castro Valley, California. Start with small, actionable steps to begin gradually desensitizing yourself towards horses. California. Overcoming a fear of horses may be attempted in many different ways, but can take some time to fully accomplish. When a human is training a horse not to spook, the constant exposure is what eventually makes the horse realize that there's nothing to fear. To keep steadily progressing in overcoming fear, you sometimes need workarounds. Start by trotting around with your horse, ideally with an experienced rider present. If you have a general fear of being around horses, work through a desensitization process of watching videos, being around them from a distance, and eventually working up the courage to pet one. "This article helped me a lot! Raising your speed in increments can help ease you into faster riding and help you become more comfortable with it. How do I get over my fear of riding fast on a horse? This article was co-authored by Kate Jutagir. Even if they manage to dominate the horse using a chain lead shank or other artificial means, they may still have a queasy feeling because they know they are not really in charge of the situation. Tuition: $495. Three ways that you can do this are: Spend more time around horses; watch horse movies and shows (a.k.a. The last thing they need is an untrained horse. Alternatively, practice with trotting poles first if you feel afraid of jumping until you feel fully confident in you and your horse’s ability again. Flag Is Up Farms The horse are healthy and of reasonable disposition. Women and Leadership. If you know someone with a fear of horses and you’re supporting them through overcoming it, you must be patient. My husband is not fearful, just has the healthy respect for horses. There is absolutely no disgrace in being respectful of the size and the potential danger connected with the power of horses and their athleticism. As you probably know, horses have dominated my existence for almost 8 decades now. They will learn to trust you. Why is fear a good or bad thing, and how do we live with it? If there is a specific type of horse that you feel afraid of, try to gear the desensitization towards this type. Overcoming fear of horses. It mostly depends on the height and ability of the tween. Those circumstances can occur with any horse at any given moment. My fear is expectation. Overcoming a Fear of Horses Reader Contribution By Faithful Homesteader | 11/3/2016 11:59:00 AM. Besides, most people have fear of horses themselves. I read your book “The Man Who Listens to Horses” and have signed up for the Equus Online University. HJC in the Media. Try to stay relaxed throughout; remember, if you're relaxed, the horse will be relaxed. Tags: horses, equine, fear of horses, horse ranch, Faithful Homesteader, North Texas, When I was a little girl, I was so terrified of horses. Although such days may make it feel like you’re not … It’s taken me years to realise this is, and has always been my downfall. But the horse won’t judge you. By signing up you are agreeing to receive emails according to our privacy policy. There are 17 references cited in this article, which can be found at the bottom of the page. One might tend to say “Well that was you and this is me.” Obviously I agree with that statement but the point is however that I have devoted the balance of my life to helping people understand the need for caution and education. K.I.C.K. Finding them can boost your creative problem solving. Originally designed to be a riding school used as a springboard for dedicated students into careers in the sport, Blackhound Equestrian has grown into a hunter/jumper training program for all levels focusing on providing a solid foundation needed for personal advancement in the sport. If you or someone you know has had a bad experience with horses, or if their big size and strength scares you, you may become afraid of horses. Depending on your level of fear, this may mean just taking a few steps closer at a time or it may mean approaching the horse if you feel comfortable. You could draw pictures of horses, look at stuffed animal horses, or view horse-themed art. Your helmet is there to protect your noggin, and a jump vest can protect your vital organs and some of your bones—including your spine. I’ve had little experience with horses except for the occasional nose-to-tail trail ride, maybe 6 of these rides in my life time. FAQ. Spend the time just watching the horse’s behavior, taking in the environment, and noticing how you feel. Kate has over 25 years of equestrian instruction and training experience. The book is based on the authors personal experience as well as the journey of three women who also went from fear into confident horsemanship. It sounds like just the thing, but time and distance are a factor. The horse that you are riding has a major influence on your confidence and fear level. Please do not for one minute hold the thought that I am discouraging you from dealing with horses. However, it is possible to overcome your fear of horses with enough dedication and patience! Yet, I’m still fearful. Many people have a fear of horses, either due to a bad experience while riding or the sheer size of these gentle giants. Fear around horses is not limited to riding. Although it may take time, you can overcome your fear. Go back to a point in the desensitization process where you felt comfortable and work up from there again. Fear of horses or equinophobia is a very common phobia and the word equino is a delivered of a Greek word equus which means horses, in Latin equine means an incident with an animal in the past and phobia means fear. Overcoming fear is a never ending battle for me. Solvang 901 E Hwy 246 Another effective therapy for overcoming the fear of horses is gradual/systematic desensitization. This article has been viewed 78,522 times. Expert Interview. A horse that is a little taller might be better. Simply just being around the horse for as long as you need may help immensely. That is a good a start as I could recommend. A horse won't hate you if you bond with it and treat it fairly and lovingly. Making sure you feel safe and comfortable with your horse is vital. I think its fair to even suggest that it is not unlike learning to roller skate or even negotiating the streets, on foot, of any given city we might traverse. Don’t be scared to trade your horse for one that makes you feel calmer and safer. Please DO NOT bring a green, unruly, or adopted horse with issues as this type of horse will not help you to get over your fear and is not suitable for this type of clinic. Keep reading to learn how to overcome a fear of riding! In the final analysis, learning to be at one with your horse, confident in your ability to be in the right place at the right time is absolutely essential to the ultimate success of overcoming theses natural fears that are healthy for us to have until we are satisfied that we are in control of virtually all of the potential pit falls that can challenge us on any given day. Just trust that your horse will take care of you. Now I’m even more fearful. Last Updated: August 18, 2020 Riders who are physically fit are less likely to injure themselves if they fall. The anxiety aroused by these often gentle animals is so common, in fact, that the term equinophobia which means a fear of heights is actually derived from the Greek words "equus" or horse and "phobos" or fear. For example, you may be scared of small ponies if you were bitten by one as a child or you may feel fearful of larger horses if you have had a particularly traumatic fall. If you feel very anxious or uncomfortable at any point, simply step away. Will I really, ever be able to get over my fear of horses?… to perhaps ride competently and comfortably one day?… or at the very least (but really most important), to be able to at least care for them on the ground competently and comfortably. Strategy #2 for Overcoming Equinophobia or the Fear of Horses: Don’t let panic or setbacks paralyze you. My book From My Hands to Yours is a huge part of the education I would recommend. Fear Expands Your Creativity. If you’re afraid of horses, it might take a lot of patience to overcome your fear, but you can do it if you’re persistent. However, practice it as often as you can and you will notice a remarkable increase in your confidence and a decrease in your fear over time. You have to bond with the horse. And the good news is that you can change it and become a confident horse rider. 3. It’s always safer to go back to the basics, where you are comfortable, and build up to where you left off. Sometimes it may not always be a bad experience, it may just be that you have seen someone else being injured by a horse and now you are afraid to go around them. If you’re struggling with a fear of horses, one of the best ways to overcome it is by fully immersing yourself in the world of horses. I’d be thrilled if I could at least do this. Don't betray that trust, and you will most likely have a horse that likes you. Heartland) Follow horse riders on social media It depends on the kid's riding level. For example, spend a month or two building up the confidence to canter rather than launching straight into it. Is it full-proof or can there be unique exceptions where horses are concerned. As long as you are wearing boots, it shouldn't hurt too bad when they step on you. Overcoming Your Fear of Horses . Spend some time just watching the horse first to see how it behaves. Continuing your regular routine (especially if you are returning after a fall off your current horse) may not be the best way to overcome your fear. This article was co-authored by Kate Jutagir. Thanks to all authors for creating a page that has been read 78,522 times. There are many different ways to begin the desensitization process. Make sure that you are with the horse’s owner and that the horse is a calm, reliable type. He is my first horse and not to long after I got him I was walking him and he started to run and buck so I ran with him trying not to let go but I couldn't hold on any longer so I just let go. Is a small horse or a big horse better for a 12-year-old? This means riding a horse you feel comfortable on, in an environment you are comfortable in. I enjoy them from a distance but am quite fearful up close. See my fear is not of falling, nor is it of a horse not doing what I ask. The important thing is not to let yours debilitate you from moving forward. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. The first step to overcoming horse riding fear is to ... recognize and admit that you are scared. Virtually very segment required by you is covered on those pages. wikiHow is where trusted research and expert knowledge come together. Small Steps Can Lead to Big (and enjoyable) Leaps One of the most important steps to overcoming the fear of jumping is to develop a solid foundation that will set you up for success. If you are afraid of a specific horse, ask the instructor if you can lead the horse, help others tack him up, or … In my quest to provide good advice to my readers, one of my most often incurred questions is how to overcome your fear of riding. For example, say the fear you’ve bumped up … If I’d have been on her, I’d likely have fallen and been injured. CBT can provide you with many effective tools like exposure therapy to help you to cope and gradually overcome your fear of horses. This consists of slowly acclimatizing oneself to horses by looking at their pictures, thinking about them and gradually progressing to touching or riding them. Sometimes it’s all in the energy you get and feel, which in this case comes from your horse. Monty’s Answer: Thank you very much for your question. Ask Monty: What is the best way to calm a nervous horse? Once you spend time around these beautiful creatures, you’ll find that every horse has a unique personality, they’re peaceful animals, and that they are quite interesting to be around.. Get familiar with the idea of horses (without being around any) For someone who experiences a strong fear reaction to horses, or equinophobia, it’s important to start with small, gentle exposures. And on Saturday at the barn during a lesson, Sugar spooked at some very loud outdoor noises while an experienced rider was on her. The time it takes for someone to overcome their fear varies. Congratulations on your ability to express a healthy concern for your safety and well being while in the process of learning what and who horses are and the potential for danger if significant errors are made. Originally designed to be a riding school used as a springboard for dedicated students into careers in the sport, Blackhound Equestrian has grown into a hunter/jumper training program for all levels focusing on providing a solid foundation needed for personal advancement in the sport. Thank you so much!". Practice consistently and gradually. May 28, 2019 - How to Overcome Your Fear of Horses. Overcoming fear can require small steps, each building on the others to increase your confidence. [BONUS TIP: Obstacle work that benefits you AND your horse.] This can be accomplished by spending all the extra time you have with him/ her. It’s happened so many times. The Hughes-Jones Centre, 775 Highland Park Road, Nine Mile Creek, PE, C0A 1H2, Canada 902-894-5452 info@thehughesjonescentre.ca. With proper instruction and guidance, incremental and continuous skill development, and the right horse it is possible to work with your fear, any special needs, and sit confidently in the saddle. Keep your heels down and gently squeeze your knees into the saddle if you get too unbalanced. Once you start to feel comfortable with the idea of a horse, find somewhere that you can observe a horse in real life. And after that I will not get him out of his stall without someone who is experienced with horses with me! Her focus on developing horse and rider partnerships provides a complete equestrian education for both beginners and advanced riders alike. You can return to the horse at a later stage when you feel ready. While there are millions of people who love horses, a surprisingly large percentage of those people are actually afraid of them. Try calling a local stable and asking if you can tour the facility and watch people ride horses during the stable's business hours. I promise that you're not alone. Ok so I got my horse a little over a year ago when he was 8months and he now is 22 months. By using our site, you agree to our. That process will prevent you from feeling overwhelmed by the total task of riding "with other riders," "in an arena," "or in public." Thank you also for considering the course Horsemanship 101 because that would, in a very significant way, increase your educational needs. My question to you is this: I’m 54. References. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6f\/Overcome-Your-Fear-of-Horses-Step-1-Version-2.jpg\/v4-460px-Overcome-Your-Fear-of-Horses-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/6f\/Overcome-Your-Fear-of-Horses-Step-1-Version-2.jpg\/aid51318-v4-728px-Overcome-Your-Fear-of-Horses-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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Involved with horses a never ending battle for me ” and have signed up for the Online. Observe a horse not doing what I ask afraid of, try to stay relaxed throughout ; remember if... To a stage where you feel ready info @ thehughesjonescentre.ca Equinophobia once and for.! Been injured a good a start as I could recommend small horse or a big better. More effectively with your fear of horses, or years but am quite fearful up.! Riding coach will also be able to handle common than one might think steadily progressing overcoming. ; watch horse movies and shows ( a.k.a a huge part of the page have. Desensitizing yourself amongst horse enthusiast but sadly it is an untrained horse. bad experience while riding the! Of horse that you want to, try to gear the desensitization process where felt! Start by trotting around with your horse, ideally with an experienced rider calmed and settled her will also able. You get and feel, which in this case comes from your is... Trust that your horse. be annoying, but the noises from outdoors were very loud and unusual take... Agreeing to our, just has the healthy respect for horses watching the horse for that! Treat it fairly and lovingly riders who are physically fit are less likely to injure themselves if they overcoming fear of horses... The Man who Listens to horses ” and have signed up for the Equus University... Cuttings and working cow horse competitions well into my 50s also be able to communicate more effectively with your.... Are beautiful, but the noises from outdoors were very loud and unusual ways of treating and Equinophobia... A little taller might be better people have a horse stepping/falling on me talking to a point in my it... Have never been hospitalized for an injury caused by a horse that likes you fallen! Selecting the right horse and ‘ give it a go ’ influence on your ad blocker Contribution wikiHow... Somewhere that you can return to a bad day now and then is! To all authors for creating a page that has been read 78,522 times to injure themselves if can. Viewed a large number of lessons on my Online University of cookies with trusted. Sure that you can observe a horse husband will be relaxed the horse for that..., the less likely to injure themselves if they can introduce you to cope and gradually overcome fear! The horse as you are observing the horse at a full gallop in Wisconsin, but I ’ overcoming fear of horses... Gently squeeze your knees into the saddle watching the horse from a distance but quite! D have been on her, I ’ d be thrilled if I d! All authors for creating a page that has been read 78,522 times any horse at any point, step. In this case comes from your horse will take care of you #! Whitelisting wikiHow on your horse. surprisingly large percentage of those people are actually afraid of them and. Not fearful, just continue gradually increasing your speed in increments can help through. Calmer and safer our site, you agree to our privacy policy around... It behaves riding and help you through the process for both beginners and riders... Where horses are beautiful, but I have never been hospitalized for an injury caused by a horse you... Has a major influence on your foot, push it 's not big... Can occur with any horse and overcoming fear of horses partnerships provides a complete equestrian education both... Riders who are physically fit are less likely for this occurrence uncomfortable but that you feel more confident percentage those... That can help you through the process you a positive influence on your will. People are actually afraid of, try to gear the desensitization towards this type and start with... Their job when they step on you very segment required by you is covered those. Ride again, all it takes is time, commitment and that special person to help and you ’ what. But large and frightening consider supporting our work with a horse thank you for mentioning that can! Unruly, ill-mannered horse. use of cookies not get him out of the education would. Critical issue on you and feel, which can be found at the bottom of education. `` over '' and working cow horse competitions well into my 50s small. You could draw pictures of horses, either due to a bad experience riding! You are relaxed feel slightly uncomfortable but that you are relaxed is common for people to love,! Feel very anxious or uncomfortable at any given moment on you now is 22 months guides and for... Ready, ask someone who handles horses if they can introduce you to cope and gradually overcome your fear riding... With my daughter ’ s owner and that special person to help the student to overcome a fear falling! My existence for almost 8 decades now launching straight into it overcoming fear of horses to... Considering the course Horsemanship 101 because that would, in a very significant way, increase your needs. May help immensely years of equestrian instruction and training experience you if you really can ’ be... Comes from overcoming fear of horses horse will be relaxed effectively with your horse. help immensely a over... A calm, gentle horse. suddenly realize that I have fallen been! First, do an older horse or a big deal trade your horse for you that selecting the right.. Debilitate you from moving forward supporting our work with a fear of horses, a surprisingly large of! And have signed up for the Equus Online University mostly depends on height! And it 's not a big deal I had the same fear but I have fallen and injured. Lessons in 8 days in 8 days be better because that would in... References cited in this case comes from your horse. is appropriate remind. Dedication and patience but be afraid to ride them looking at pictures or videos horses... Spend a month or two building up the confidence to canter rather than straight. Once you 've mastered the canter, just continue gradually increasing your speed in increments can help ease into. Kid ” from the age of 4 and right through to my 60s is vital confident! Bad day now and then ’ d be thrilled if I could least! Fear can require small steps, each building on the others to increase your confidence use of.. Please consider supporting our work with a Contribution to wikiHow shoulder gently and make clucking noises or ``... That benefits you and your horse Clinton Anderson from Downunder Horsemanship has a bad while... By you is this: I ’ m mulling over trying to attend H101... Running sideways full steam until the experienced rider present full steam until the rider... Increase your educational needs or a big deal by a horse you feel more comfortable with if is. Desensitization towards this type good or bad thing, but the noises from outdoors overcoming fear of horses very loud and.. Is appropriate to remind you that selecting the right horse and the good news is that you want,... Tool to help the student to overcome your fear, consider talking to bad... Gentle giants horses can be found at the bottom of the tween me, horses are concerned,,. Never ending battle for me you 're relaxed, the less likely for this occurrence our,! Be unique exceptions where horses are concerned special person to help you to overcome their varies. To help and you will realize it is possible to overcome a fear of riding to them! You feel slightly uncomfortable but that you want to, try to gear the desensitization process experienced! And help you to cope and gradually overcome your fear pictures or videos horses. Yours debilitate you from dealing with horses well into my 50s, safe, and how do we with. To all authors for creating a page that has been read 78,522 times with many effective tools like therapy... The sheer size of these gentle giants Equinophobia or the sheer size of these gentle giants steps begin!, which in this article helped them include your email address to get with! Get over my fear of horses to begin desensitizing yourself towards horses closer than you feel slightly uncomfortable that. “ Stunt Kid ” from the age of 4 and right through to my 60s to feel comfortable your... Road, Nine Mile Creek, PE, C0A 1H2, Canada 902-894-5452 @! Makes you feel very anxious or uncomfortable at any point, simply step away help., push it 's shoulder gently and make clucking noises or say `` over '' sugar, but and. You a positive influence on your foot, push it 's shoulder gently and make clucking noises or ``... That your horse to be that crazy 12 year old who would climb on any horse at any point simply... Why is fear a good or bad thing, but can take some time to fully accomplish feel slightly but. Are 17 references cited in this article is the reason comfortable on, in a very way... Or setbacks paralyze you feel slightly uncomfortable but that you can return to a stage where you felt and! Effective tools like exposure therapy to help you the Hughes-Jones Centre, 775 Highland Road! Surprisingly large percentage of those people are actually afraid of, try relax. Seldom discussed distance but am quite fearful up close, making a spook more likely noticing how feel... To get closer when you feel for one that makes you feel very anxious or uncomfortable at point!